If you work in an office setting, consider trying it for a couple weeks consistently before drawing any hard conclusions. With its light flavoring, Nectar was the perfect substitute for a seltzer or diet soda. After taking it several times, these reviewers realized it was best to build it into their daily routine, drinking it as a “preventative,” especially in arid climates like those found in Colorado and Utah. On the other hand, Nectar was preferred by reviewers looking for an electrolyte to sip on mid-work day when they noticed their energy was waning. I had to take additional electrolytes before I started to feel better.” A 16 oz serving was not enough to bring me back unfortunately. “I came back from a tough three hour training hike with a headache forming and sought out Nectar to address my dehydration. After a difficult early morning hike, where the reviewer started the day dehydrated, the feedback underscored the lack of potency in the product: Overall, the best description for Nectar is “subtle.” This could be good or bad depending on the activity and the amount of recovery required. Testing environments included lazy work days, post-runs, hangover treatment, hikes and more. Eventually, with enough testing, we were able to tease out several themes that will be explored more thoroughly in this section. It was challenging at first to obtain consistent feedback about Nectar because of the range of perspectives. That said, it’s hard to find a do-it-all electrolyte so consider pairing this with LMNT or SOS for times where you require a more potent electrolyte. Ultimately, we found it to be a great electrolyte for having stocked at your work desk, but not for loading in a backpack for a hike or trip to the gym. Nectar’s flavor and effect evoked mixed reviews from the HydrationReview team. That said, we do appreciate transparency about the founder’s and wish we knew more about the individuals behind the brand. Nearly every electrolyte brand, good and bad, has the backing of at least one scientist or doctor. ![]() The HydrationReview team has read a number of founder’s stories and would advise against assuming anything about the product based on the supposed founders. Nectar’s origin story is a little blurry, but from the website and packaging it seems that it was founded by a cellular biologist named Rachel and a physician named Zach. ![]() The formula proved to be a great addition to the average workday but didn’t perform as well when taken after a heavy sweat session. Our reviewer’s experiences were consistent with this logic too. For an electrolyte that is styled as a daily supplement rather than an emergency aid, sugar is not required. While research has proven that sugar enhances rehydration, it’s not completely necessary for all situations, especially if sugar has been recently consumed. Despite the name, nectar, (which is by definition a sugar based serum) the mix doesn’t contain any sugar. At first glance we noticed that it contained all of the top electrolytes in sufficient quantities. Costco typically has higher standards than traditional grocery stores for the product’s it carries, so the HydrationReview team was intrigued. ![]() Nectar only landed on our radar in late 2022 after it was discovered during a Costco shopping trip.
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